Performance Training

Specific training to maximize your performance, prevent injury and learn how to move optimally for your individual sport or activity. Performance training includes training for fitness, sport, mobility (using FRC principles), running, or other individual goals.


Physiotherapy

Our Registered Physiotherapists are highly skilled individuals who have many years of experience in a variety of clinical settings. We provide evidence based, innovative treatment to rehabilitate your injury and get you back to doing what you love. All clients receive a comprehensive assessment and movement screen, which is then used to create a game plan for your treatment. We utilize hands-on... Read More

Our Registered Physiotherapists are highly skilled individuals who have many years of experience in a variety of clinical settings. We provide evidence based, innovative treatment to rehabilitate your injury and get you back to doing what you love. All clients receive a comprehensive assessment and movement screen, which is then used to create a game plan for your treatment. We utilize hands-on techniques with specific movements and exercises to create mobility, stability and a resiliency to life and sport stress. Our goal is to not only eliminate your pain, but to have you become stronger than you’ve ever been.


Video Movement & Running Analysis

We use state of the art DorsaVi sensor techology (https://www.dorsavi.com/us/en/viperform/) combined with video recording to analyze your running (sensors can be worn indoor and outdoor). Analysis includes two 60-minute sessions plus an individualized plan with exercises and techniques to improve your running and mitigate injury risk.


Massage Therapy

Our Registered Massage Therapist is a highly skilled individual with experience in many different types of massage therapy. Massage therapy is an excellent complement to exercise and movement, to improve how your tissues move and function. Our RMT is full-body A.R.T. (Active Release Technique) Certified and has a passion for return-to-sport treatment.


Concussion & Vestibular Therapy



Located at:
225 Hanlon Creek Boulevard, Guelph
Directions & Map